These are free, all-comers, non-organized, "training" experiences. Whoever shows up, rides. (We just happen to be riding in the same direction at the same time). You are responsible for yourself and your own safety. Participation in these training rides at your own risk, that there will be no "aid stations" or support available except where provided by you. There will be no route markings, no course marshals and no medical personnel in attendance Please adhere to all traffic laws. Realize that my fellow cyclist, those who advertise these runs, or anyone else involved in the run or anyone else, are NOT organizing an event or race and that this is a joint endeavor by all who take part.